Ok, so here's the sitch: I am 18 years old, and this is my senior year in high school. I am 6'2", and weigh 224lb, but I'm not really "fat", I guess I'm just heavy-set, kinda like Bane... I am planning to enter the U.S. military in June, after I graduate. Either Air Force or possibly Navy, and I want to fly UAVs (drones). My ASVAB score that I took at school was 84, which I guess is pretty great. My problem is that I'm not super confident in my physical prowess, and I'd like to change that. I'm NOT looking to lose a ton of weight, or get COMPLETELY ripped, I just want to trim and slim some body fat. Any suggestions Flood? Less salt? Personal experience? Please help meh!