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9/7/2014 7:44:04 AM
124
DID YOU KNOW!?!
If you are as pumped as I am for Destiny you know that your diet and exercise may take a hit, I know mine will. I urge each of my fellow guardians to stick/start a diet and get exercise at least 3 days a week, for 30 minutes or more.
If the current trend continues, by 2030 50% of American adults will be overweight. That accounts for 115 million people! 5% of adult do some sort of physical activity every day! That stats for children are even more terrifying! Only 1 ion 3 children are physically active every day. Roughly 7.5 hours are spent in front of some sort of screen (playing video games, watching TV, Ipads, etc.). These statistics are frightening to say the least and most gaming communities do not care for these kind of stats or the health risks associated with them.
Lets, as a community, change that!
Let's change the way people view the gaming community. Let's no longer be apart of those stats. Let the Bungie community become the healthiest in the gaming community and I personally challenge you to exercise at least 3 days a week for 30 minutes or more, change your diet to better help yourself, and most of all become Legend.
English
#Destiny
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2 RepliesI work out every day. I get up from bed and walk to the bathroom or my chair and then I lift my controller. Its tiring work man, I can't explain it enough. And then making food, oh my god.....taking those frozen burritos that way like....0.5 LBS? One in each hand, thats a full pound I am lifting! Then carrying it all the way to my microwave and then to my desk when its done. I don't see how anyone has enough energy for anything else. Lol, naw, in all reality yes I do that sort of stuff, but I am a mere 150 on a good day and could use to gain weight, but cant seem to do so. I walk most places though as I don't have a car, so I would say I get a good amount of exercise. Can't say the same for most the US though. Its much worse here than anywhere else as far as I know.
