That's it? That's not scary. Try waking up with that and having audio and visual hallucinations. Most of the times they're demonic as well. That's scary.
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When I had SP I heard a car crash and felt like I had been hit by a body that flew through my window. Also, waking up to the sensation of someone choking you, that's fun.
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I had a dark swirling mass at the end of my bed that made a chattering noise. That was terrifying.
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It's like having nightmares, but you're not asleep. First few times it happened I didn't know what was going on, I don't know how long it took me to fall asleep those nights afterwards.
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I didn't know why I couldn't move so I considered it bad.
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The first time I experienced SP, it came along with hallucinations. Did you at least hear ringing or a buzzing noise?