You don't have to cook or prepare it, so time isn't a factor.
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Pan sausage, 4 scrambled eggs with American cheese melted on top. Potatoes chopped up and seasoned myself. Salsa from this resteraunt called Los Gallos. I would put all these ingredients in three or for breakfast burritos made out of my mama's homemade tortillas. A tall glass of low acid. pulpy OJ and a cinnamon roll or Banana nut bread for "dessert".