{{
`${userDetail.user.displayName}${userDetail.user.cachedBungieGlobalDisplayNameCode ? `#${standardizeBungieGlobalCode(userDetail.user.cachedBungieGlobalDisplayNameCode)}` : ""}`}}
{{getUserClans()}}
1/16/2013 5:04:16 PM
11
So... when does dieting get easier?
I am not a thin individual. I all but quit vigorous exercising when I stopped playing football (so about two years now), and didn't account for the difference in energy needs. I am now 220 pounds at about 5' 10", but with the encouragement from my girlfriend and the desire to actually like the way I look, I finally started dieting (exercise will come shortly, I walk a few miles daily but nothing to write home about).
I haven't had a full calorie soda or anything sweet (outside of fruit and a 2 sugar packets in my morning coffee) since Sunday. Christ, I'm hungry constantly. The other day I ate an entire bag of carrots and I think it actually made me slightly hungrier.
Do I have to look forward to being constantly hungry in the long term, or will my hunger eventually have the decency to -blam!- off?
-
10 RepliesEdited by HurtfulTurkey: 1/16/2013 5:23:22 PMWhat is your meal plan? Google 'intermittent fasting'. It's an excellent way to eat to lose weight. I don't recommend dieting, since that largely implies a temporary change of eating habits that in your case seems to include lack of eating.
