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原先發佈於: Bros, how much can you bench?
由Stickman Al編輯: 11/6/2015 6:37:53 PM
3
Bench stuck at 85kg. That's about 185 pounds I think. Deadlift 150kg, about 330 pounds. Squat 100 kg, 220 pounds. Need to train chest twice a week but can't find time between parenting and working :(
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