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原先發佈於: Bros, how much can you bench?
由SwoIgoroth編輯: 11/6/2015 5:31:53 PM
7
My max on bench is 175. With dumbells for a set of 8 i do 75s. Not bad for being 16 years old and only 123 pounds. Im lean, but not big[spoiler]which sucks. tips on how to get big anyone?[/spoiler]
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