i decided to switch things up and see stick to heavy squats, clean & jerk, deadlifts, pushups, pullups, and situps.
my diet is shit though
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My offseason diet is like a little kids...everything but on season is strict maybe i could help
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[quote]my diet is shit though[/quote]All junk food, you [url=https://www.youtube.com/watch?v=n6wC32004_w&t=2m]feel me?[/url]