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OffTopic

Surf a Flood of random discussion.
12/2/2025 6:01:59 AM
11

Can't sleep, wish I knew a trick for it.

It's so weird that the simplest of biological functions, just falling asleep, is so often one of the most difficult. I guess there's not always an impetus to sleep, a push, it's not something we're necessarily driven to do (unless you're super tired, which apparently I am not.) Lay still and wait. And wait. And wait some more. Then get up, post to OffTopic, have a smoke, then try again. I envy people who can just fall asleep, take naps, stuff like that, I never got the hang of it. (Also don't smoke, it's bad for you.)
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  • Aye, insomnia’s the worst. I get it for weeks at a time sometimes. There are things you can do to help—consistent sleep schedule, [i]not[/i] getting on your phone or getting up for any reason, making sure your bed is used only for sleeping, etc.—but nothing surefire. Somtimes ya just got insomnia and that’s that.

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