Roasted Brussel Sprouts
=======================
Ingredients:
1 bag of fresh brussel sprouts
1 tbsp red pepper flakes
1 tbsp garlic powder
3 tbs of olive oil
salt and pepper
1 roasting pan
========================
1. Wash your hands. Do it or you'll risk getting food poisoning.
2. Cut the stems off of the brussel sprouts. Wash thoroughly to get the excess grime off.
3. Cut the brussel sprouts in half. Immediately toss the halved sprouts with the red pepper flakes, garlic powder, salt/pepper, and olive oil. Put sprouts in roasting pan. DO NOT COVER.
4. Preheat oven to 350 degrees Fahrenheit. Bake the sprouts for 35 minutes.
5. Serve with steak.
I would like to share with you that if served with steak your flatulence will be rancid. Depends on your gut health or maybe it's just me. Anyways eat up brussel sprouts are my favorite vegetable.
English
#Offtopic
-
Brussel sprouts are good for you. They help a healthy colon, too!