JavaScript is required to use Bungie.net

자유 게시판

자유롭게 대화를 나누어보세요.
12/19/2017 8:18:36 PM
11

Serious Question: What do I do?

Hello. I am dealing with major Depression. I've gotten to the point where I can't even convince myself to go to a therapist or a doctor because I fear they will make my situation worse. I feel guilty when I recieve help. And what makes it worse is that, I'm a high-end introvert, so I can't even talk to others face to face about it. I'm literally cutting myself, to ease Depression, relieve Anxiety and Stress, but it makes me more Paranoid. I don't know what to do. So that begs the question: What do I do? [i]Please help me.[/i]

게시물 작성 언어:

 

다른 사용자들을 존중해주세요. 게시물을 제출하기 전에 한 숨 돌리고 운영 정책을 검토하세요. 취소 수정 화력팀 생성하기 게시

모든 주제 보기
  • 2
    Depression is a different animal for everyone who experiences it, so there's not one solid answer that'll solve your problems, but I can tell you what worked for me. I went out and did some volunteer work in my community. In my case, it turns out that catching a glimpse of my own ability to make a difference was exactly what I needed. That's probably in part because my depression stemmed from a situation that I had myself convinced I could have prevented, and I always felt powerless because I didn't.

    게시물 작성 언어:

     

    다른 사용자들을 존중해주세요. 게시물을 제출하기 전에 한 숨 돌리고 운영 정책을 검토하세요. 취소 수정 화력팀 생성하기 게시

회원님은 해당 콘텐츠를 볼 수 없습니다.
;
preload icon
preload icon
preload icon