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10/8/2018 3:59:16 AM
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Depression
I have never had this feeling that is, up until mid September rolled around. This was when I really started feeling like I couldn’t feel happiness. It was kind of like I went to bed one day not knowing that was the last day that I would ever feel complete and utter joy. I shouldn’t feel this way I have a very loving family and a nice home (on top of a girlfriend that I know loves me) but I can’t shake this feeling. I can’t tell anyone because I don’t want them to pity me but since I’ll never meet any of you guys in person I figured I would tell you guys.
English
#Offtopic
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2 通の返信Pradheonにより編集済み: 10/8/2018 4:50:14 AMWeird usually depression comes in when something makes you sad, depends on a hormonal change and what your age is. Depends if you might need to sleep more to, or your mind is wandering towards a world that is very doubtful and saddening. Best advice would be to find out the issue, maybe talk to someone you trust a lot and try to keep your mind off it. Hope you get a lot of joy mate! Edit: this might help you figure out what is going on : https://www.nimh.nih.gov/health/topics/depression/index.shtml
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[quote]I can’t tell anyone because I don’t want them to pity[/quote] The absolute worst thing you can do is not tell anyone. It’s just ignoring the problem, which makes it worse. Speak to your family and speak to your girlfriend. You’d be surprised how understanding people can be. Also speak to a doctor - don’t try to deal with depression on your own.
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I know how you feel man. I think you should tell someone that you’re feeling that way. It might feel like people would start to treat you differently if you tell them, but from my experience I can tell you that they won’t. At least not for a long time. And just talking to someone about your feelings honestly helps a lot. Anyway this is just my advice that’s based on my personal experiences. I’m not an expert on depression by any means. Sorry if my english is kinda bad.
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Pahviにより編集済み: 10/8/2018 1:09:54 PMchange thinking from: what you don't have to what you do have. you know, things can always be worse, some ppl don't have a home, their freedom, health, warm meals every day, caring people around them... when i feel down the thought or a documentary about these unfortunate ppl, though sad, makes me appreciate what i do have.
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1 返信Is it in your family history? Depression could possibly be genetic. If not, then something is bothering you. I remember feeling depression due to feeling like a waste of space (that's just me). So if something is hurting you, then you start by doing the hardest thing: Forgive yourself. Life will show you paths onwards.
