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12/1/2014 11:13:40 PM
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Help Me Formulate A Gym Schedule

I've decided to be through with being a beta weakling I got a gym membership and I'm ready to take charge of my own body I got about an hour a day so if anyone can recommend me diet, lift schedule, and just generally what to do, it'd be great Thanks ^.^ [spoiler]I'll give you a blowjob if you help[/spoiler]

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  • 12:00 - Wank it 1:00 - Wank it 2:00 - Wank it 3:00 - Wank it 4:00 - Wank it 5:00 - Wank it 6:00 - Wank it 7:00 - Wank it 8:00 - Wank it 9:00 - Wank it 10:00 - Wank it 11:00 - Wank it [i]My goodness just look at the time![/i]

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