I've decided to be through with being a beta weakling
I got a gym membership and I'm ready to take charge of my own body
I got about an hour a day so if anyone can recommend me diet, lift schedule, and just generally what to do, it'd be great
Thanks ^.^
[spoiler]I'll give you a blowjob if you help[/spoiler]
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3 RepliesWhat are your goals? Weight loss? Muscle building?