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Edited by Xeno Prodigy: 5/22/2014 7:13:31 PM
21

Yo BRO, BROtein Powder, BRO

So. I've been considering switching to a new brand of protein powder since I usually use Optimum Nutrition and that shit gets real expensive. Somebody recomended this site to me, [url=http://truenutrition.com/p-1126-custom-mix.aspx ]True Nutrition[/url]. They let you make your own protein blend, and apparently the cinnabun flavor is amazing. Gave me some code for 10% off or something. KYR104, for anyone that is interested. Well, I was scrolling through their list of protein options and other than whey concetrate (Milk), their Soy Free Non-GMO Pea Protein is the cheapest. A few reviews I read online say it is healthier and more effective than whey concetrate, while a couple others argued it is slightly less effective as while it has a comparable amino acid profile to whey, it lacks a couple that whey has. Anyone have any experience with Pea Protein powders? Does it mix well? What brand do you use?
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    • Edited by K1lLL ST3AL: 5/24/2014 7:21:03 PM
      >2014 >Using Failteen Powder and not eating your Spinach
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    • I've taken a stint of protein. It didn't do anything for me. I weight train every other day while doing running in between lifting days. I do full body, collegiate level workouts and have been for 2 years now. And my gains have been impressive for not taking any supplements. My diet does it all for me.
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      • I remember I had to switch brands a few weeks ago and it gave me the most horrific diarrhea I've ever had. NEVER use whey from Body Fortress.
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        • >2014 >not eating whole sharks
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        • >2014 >Still using protein powder
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          • [quote]protein powder[/quote]
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            • Optimum is the purest stuff that I'm aware of. I'm sticking to that.
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              • Edited by A Cheese Potato: 5/24/2014 3:46:42 AM
                I bro, you bro, he/she/me bro. Bro, broing, bro-ology, the study of bro, it's first grade spongebro!
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              • >brotein powder you know, i don't think adding powdered semen will improve your MlG S1kk gains. protein powder, maybe. whey is a part of grains. peas are a canned vegetable. take your pick of what veggies you want to eat and blend it with lean blue steaks. same thing.
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                • 2bro4me
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                  • Edited by Raptorkid24: 5/22/2014 8:54:46 PM
                    Save your self some money, and just eat wild bugs. Them critters filled with protein.
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                    • I heard semen has plenty of protein.
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                      • The protein that I've used for years now has been vanilla Syntha-6.
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                      • Edited by HurtfulTurkey: 5/22/2014 7:10:46 PM
                        Go to CostCo and buy their giant 6lb bag for $40. It's got a lot of cholesterol but you're not 50 so -blam!- it. I use it for my meal replacement shakes after lifting.
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                        • Waste of money. Cook a chicken breast, eat a can of tuna or 2 tbsp. peanut butter after your workout. Your body is shitting out all that extra protein it's not absorbing.
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                          • In highschool and college I always used Garden of Life protien powder because it was gluten free/vegan.
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                          • I don't use any protein powder, nor do I take any form of supplements. Just food and good eating brah. But tbf, I've stopped lifting due to revision and my diet's gone to shit. And when I look at myself in the mirror I realize I ain't got jackshit gains.
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                          • YOU WANNA MAKE SOME GAINZ?
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                          • I need Brotein!
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                          • Diet.
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