Everything you should need can be found here.
http://www.bungie.net/7_Fitness/en/Groups/Detail?groupId=16217
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Thanks but that didn't help me all that much. The nutrition part was good but I didn't see anything about a workout routine.
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Edited by KilljoyDetective: 8/29/2013 6:53:06 AMYou couldn't have searched through all the threads... [quote]You guys are all probably fat slobs but I'll take your advice anyway.[/quote] Consider that the last of my advice douchebag.
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Don't be so sensitive you baby. Show me a thread with a workout routine then.
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Make a thread in the group and ask you dunce. We'll help you out, but none of us are going to do it here because the Flood is full of fuking morons
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No they're not I believe in them.
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When it comes to physical activity they are. Join the group, make a thread and receive actual help. Or don't do that and just take shitty advice from people that look like shit
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OK I'll ask in the group