For me it depends on when I made my last post and how much attention it got but on average around 15-30
edit: slim slimy notifications don't count
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A day where I don’t make my own thread and just reply to comments: about 12 When I used to be in charge of Armsday in D1: about 120 notifications when I woke up When I currently do my weekly Xur post: about 250 notifications when I wake up