Today this feels impossible.
Today is a bad day for me.
I want to do so much but something won't let me do any of it.
It just wants me to sit and stew inside myself while I rage and try my best to fight it.
It's days like this I wish I had tried harder to get more than a persctiption of Diazipan for my anxiety diagnosis.
I don't know how to fight this. I don't know if I should just let it win and do nothing. Fight it and most probablly hurt myself.
If I don't respond to messages today, I'm sorry. I can't do much of anything today.
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You can always talk to your doctor about changing what was prescribed. Sometimes the first one they try doesn't cut it, or has adverse effects. I hadn't experienced it myself much, until my wife had been diagnosed with stage 4 lower intestinal cancer. The added stress of trying to work, maintain the house, take care of my 3 year old, then add on everything that a terminal illness entails, and I started to crack. The best thing you can do for yourself is try to get it stabilized. I'm not one to point people to pills for a solution and I wasn't thrilled with the idea of having to myself. But it worked and without the need to wash over issues or disregard them. It gave my mind a break. Silenced the constant issues running through my head. This let me calmly sort through my thoughts and approach them in a sensible manner. Either way you choose to approach whatever may be triggering the attacks, I hope you are able to overcome them. Good luck, and know you aren't alone in the struggle.