Difficult to say. There is no quick "fix" for something like that...you'd have to get right to the roots of whatever it is you see reflected and either change it - and thus, yourself - in some drastic manner or alternatively develop a method to cope with it.
To offer any more advice into the matter, I'd have to first know a whole lot more about you as a person than you'd likely be willing to share - or that I would even be comfortable in attempting to pry out of you in a short span of time over such an impersonal media as the Internet.
Perhaps the best advice I can offer would be something so cliché as "look at your positive traits and find ways to accentuate them as best you can".
I don't know you, aside from having an appreciation for your posts and comments - and a few random chance occasions we've had to converse...but I wish you the best of luck in this matter.
Also...creepy ass room mates to have mirrors up everywhere. Might want to sort that out. Replace a few with those jump-scare spirit mirrors as a prank. Should set the matter straight post haste.
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Aww thank you for your advice. The jumpscare mirror idea really did make me smile. I think the mirror thing is a ploy to make the house seem bigger than it is. If that makes sense? A lot of people are saying therapy which to be honest of somdthing I've probably needed for a long time... but finding the time for that when you work 40 hour weeks isn't easy.
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Yeah, it's a decoration tip for small spaces. I had a small house for years - instead of mirrors we just got creative with paint and trim to make it seem less claustrophobic. Anyways, hope you have a pleasant day. A few good days is great for shaking off melancholy, I find at least.