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8/9/2016 6:20:06 PM
12

How many days per week do you exercise?

0-1 day

47

2 days

4

3 days

5

4 days

6

5 days

18

6 days

4

7 days (chill out man)

9

How often do you exercise? Do you have a favorite type of exercise? What do you like to listen to while exercising? What are your goals? How much importance do you place in your diet? Workout!

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  • •How often do you exercise? 6 days a week •Do you have a favorite type of exercise? Lifting But if we're being more specific , Chest days •What do you like to listen to while exercising? I listen to a bit of everything really •What are your goals? Good question I guess just keep improving my lifts and get as big as I can naturally •How much importance do you place in your diet? I'm constantly trying to eat , since I have a very fast metabolism and I'm trying to gain muscle I have to eat as much as I possibly can or I won't grow. If I don't eat enough for a week I'll get shredded, but I'll feel weak and won't be as strong My metabolism can be good since I stay lean all year round , but its hard to eat that much sometimes. It is without a doubt the most important thing in exercising If you don't eat well you will have zero results, I learned that the hard way.

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  • [quote]How often do you exercise?[/quote] 6 days a week. Twice a day Monday-Friday. [quote]Do you have a favorite type of exercise? [/quote] Recovery runs [quote]What do you like to listen to while exercising?[[/quote] Nothing. Not allowed to. [quote]What are your goals?[/quote] 16:40 - 5k Our team is going for a State title this year. [quote]How much importance do you place in your diet?[/quote] I'll only not eat anything if it will affect running the next morning or night. Saturday nights are cheat days. [quote]Workout![/quote] November 5th can't come soon enough.

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    • 8. ( ͡° ͜ʖ ͡°)

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    • None, but I walk over 10k a day. I was blessed with a fast metabolism so I can eat like a Trojan and still look semi healthy

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    • Usually four days a week. I have dance class during the summer twice a week and then I'll go on walks for a couple hours and catch pokemon.

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    • Technically, every day. I walk around a lot. Mainly the snack aisle. [spoiler]Need a new dagger[/spoiler]

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    • I've kind of stopped exercising recently, but it was every weekday that I'd do about 30-45 minutes of exercise. I would use an elliptical, do pushups, do sit-ups, and lift weights. I would usually listen to the Weather Channel. To be in shape for hunting at the end of the year. I don't really take a diet into account at all. I haven't really gained any weight over the last few years, and if anything I lost weight during my past semester of college. I also brush my teeth and don't subsist exclusively on junk food and fast food, so I think I'm okay.

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    • Edited by Guardian6316: 8/9/2016 10:01:49 PM
      3 times a week (Monday, Wednesday, Friday) 2 hours: 30 minute jog, 40 minutes calisthenics, 50 minutes of top or bottom half body workout, alternating each time Music that makes me feel hyped up To stay hot n fit Mostly strict diet, but I'll eat junk every now and then

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      • Edited by Corvo Attano: 8/9/2016 7:10:33 PM
        How often do you exercise? 5 days a week, an hour and fifteen a day Do you have a favorite type of exercise? I mostly deal with anything weights What do you like to listen to while exercising? Classic rock What are your goals? Bench 250 pounds How much importance do you place in your diet? Not too much but enough to be fit

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        • However many days I go Pokemon hunting that week.

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          • [quote]How often do you exercise?[/quote] 5 days a week, 1 1/2 hours a day. [quote]Do you have a favorite type of exercise?[/quote] As weird as it may sound, I enjoy any type of forearm exercise the most. [quote]What do you like to listen to while exercising?[/quote] It's usually rap, but my gym buddy is heavily into metal so I'm starting to poke around that genre, along with rock and EDM. [quote]What are your goals?[/quote] Get to 10% BF before winter hits my area, so I can throughly enjoy bulking season. [quote]How much importance do you place in your diet?[/quote] Like, everything. Especially for cutting down, but it's still pretty important on the other side unless you're just full out dirty bulking it. But I don't think I'd ever do that.

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            • Ha...haha....HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAh [spoiler]none[/spoiler] [spoiler]physical job [/spoiler]

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