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Edited by GrandmaBanjo69: 1/26/2016 10:42:03 PM
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I quit cold turkey about 9 years ago. I was bitchier than usual for a week and as long as you realize is happening and why, it's easy to keep a handle on it. It's harder if you live in denial of you nicotine-craving bitchfest. Other than that, not many tips I can give you except don't even have one. Don't bum one from someone, don't have one after a few drinks, don't do it. I ate a shitload of carrot sticks too, just to satisfy the freaky mouth/hand interaction craving that your brain tricks you into. Good luck. You're making a good decision. Edit: I quit smoking, that is. I never chewed.
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  • Thanks man, and congrats on quitting and staying clean. And yeah, i have been bitchy because of it before but also i start feeling sick.. not like you do off of hard core drugs but i will feel dizzy and my stomache will feel super weird.

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  • Yeah. Fortunately the physical craving is the first thing to go away. Takes a week or two but after you're over the physical bit, things get better. The psychological craving is forever. Just to remind you of your past mistakes.

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