I didn't understand how you could need these until you mentioned that you basically only do pvp. You're gonna struggle for basically every material if you do that.
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Yup. I am starting to try out the PvE side of things a bit more lately.
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Vog isn't that time consuming and you can knock it off in an hour without any issues. It sounds like much but it is basically a few crucible matches worth of time. After one vog you should have enough material to level up one weapon considering you will dismantle everything you get from vog and trade ascendant shards or ascendant energy at the speaker. It's not really a big deal even if it sounds like it