Just posting to start a conversation, or something. Actually I just want to see what this post turns into. Just keep it clean and good guys and gals. As you can see, I am suffering from severe insomnia as most Alaskans do at this time of year and the same goes for fall. I tend not to get creative with only 1-2 hours of sleep a night.
P.S any ideas for helping with insomnia, anything at all besides meds. My body is way too strong for meds.
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Hmm well for me to actually go to sleep i usually listen to music (which i have turned down pretty low) and i sometimes burn some insence which helps me go to sleep sometimes