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5/5/2012 8:05:55 PM
67
How Many Calories Do You Eat Daily?
I eat about 5000+ calories because I'm trying to gain weight. Good weight. Nearly all of it is protein and carbs. Currently weigh 179lbs, 5' 10".
You Flood?
I don't count either but this is what I assume because a few weeks ago I did a food diary and I ate 5100 calories that day.
[Edited on 05.05.2012 12:18 PM PDT]
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10 galllinion million hundred.
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I don't count. My metabolism is off the charts high.
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I don't count? But probably less than 2500.
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~2700. I'm happy with maintaining my current weight and level of activity.
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I have no idea. I never count calories and I eat what I want, when I want. Thankfully, I have a good metabolism so I am 5'11 and weigh about 162 pounds.
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3000-4000 if i decide i want to have McDonalds. otherwise idk. bread and water dont carry very far.
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Flood, you do realize that eating more than 2100 calories is horrible for you if you don't workout a lot, right?
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I eat the average number of calories. People who only eat low calorie foods are scared of a bit of fat.
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3500-4200. im lifting hard weight and football and track so gotta keep the calories up.
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I have a pretty high metabolism, so it really doesn't matter to me. I have about 200 calories for breakfast, 600-800 calories for lunch, and another 600-800 calories for supper, along with about 500 calories of snacks throughout the day. The funny thing is, I'm not even that active, yet I'm only 130 pounds at nearly 5'11".
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[quote][b]Posted by:[/b] Snafuperman 3500-4200. im lifting hard weight and football and track so gotta keep the calories up. [/quote] Unless you already have a lot of muscle on you, it's not good to eat that many...
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Probably around 3500. After a 4 hour soccer practice everyday I need to eat a lot
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[quote][b]Posted by:[/b] XxExpungexX I don't count. My metabolism is off the charts high.[/quote] This. I am the living incarnation of a stick and I probably eat about 2500 a day.
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I don't count calories. I just know I have a terrible diet, considering all the junk food I eat.
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[quote][b]Posted by:[/b] DeaTH KNigHT 427 [quote][b]Posted by:[/b] XxExpungexX I don't count. My metabolism is off the charts high.[/quote] This. I am the living incarnation of a stick and I probably eat about 2500 a day.[/quote] IT sucks dude. But I would rather be at this end of the spectrum.
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I suppose around 2000-3000. Occasionally more.
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[quote][b]Posted by:[/b] Computer Screen Flood, you do realize that eating more than 2100 calories is horrible for you if you don't workout a lot, right?[/quote] You're right! Maybe I should try out physical activity some time, it sounds so fun! If you go by conventional wisdom that adults require ~2000 calories at an adequate level of activity, you'd simply be need to be doing enough exercise to burn off the excess or you'll lose weight. Burning a hundred calories does not require working out "a lot".
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I would hate to have a high metabolism like you people.
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[quote][b]Posted by:[/b] XxExpungexX [quote][b]Posted by:[/b] DeaTH KNigHT 427 [quote][b]Posted by:[/b] XxExpungexX I don't count. My metabolism is off the charts high.[/quote] This. I am the living incarnation of a stick and I probably eat about 2500 a day.[/quote] IT sucks dude. But I would rather be at this end of the spectrum.[/quote] No kidding. Besides, my stick-like fingers come in handy because they can fit on the 23rd-24th frets of a guitar. So I can taps that high. :D
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[quote][b]Posted by:[/b] Hoggs Bison [quote][b]Posted by:[/b] Computer Screen Flood, you do realize that eating more than 2100 calories is horrible for you if you don't workout a lot, right?[/quote] You're right! Maybe I should try out physical activity some time, it sounds so fun! If you go by conventional wisdom that adults require ~2000 calories at an adequate level of activity, you'd simply be need to be doing enough exercise to burn off the excess or you'll lose weight. Burning a hundred calories does not require working out "a lot".[/quote] lrn2nutrients bro
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I try to get around 2000 in but I usually end up eating around 2500-3000.
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like 2500-3000?
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[quote][b]Posted by:[/b] Computer Screen lrn2nutrients bro[/quote] You're eating to put on "good weight" and don't count even count calories. Tell me more about your diet/exercise wisdom.
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Like 1500 somedays. Other days maybe 2500.
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Around 3000 now, summer is approaching.
