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Edited by DontHateTheBest: 7/22/2013 6:28:49 PM
26

How do you keep your anger undercontrol?

I noticed my anger has gotten worse and worse over the years but I'm also getting better and better at controlling it, its just pretty damn hard. How do you control your anger?
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  • I dunno. I don't have an anger problem. Buy a punching bag when you're feeling impulsive and angst because your mom wouldn't let you go stay the night at your friends.
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  • Control ... why control?? Just be careful not to get caught exercising your anger, that's all.
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  • I got more mad losing at SSBB than I did getting my ass whooped by Ornstein and Smough. So yeah, something's wrong with me.
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  • Be Passive-Aggressive instead.
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  • Holy crap this is from over a year ago. How did y'all find this?
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    1 Reply
    • Punch babies [spoiler]Just playing, I bite my finger nails[/spoiler]
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    • Same way the Hulk does.. I'm always Angry
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    • Sometimes I grit my teeth.
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    • I wouldn't say I learned to control my anger. I simply realized that there are so much more satisfying ways to get what you want. Keeping your cool in a public scene makes everyone around you pretty much instantly side with you. It also has the added benefit of making the other person even more angry. Simply put, becoming angry just clouds your judgement and you make poor choices. By being cocky or a smart ass instead, you often get what you ultimately wanted that you wanted to get angry over and you definitely assert yourself above the situation and the other person(s), if there were others involved.
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    • I kill someone once in a while.
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    • Idk but I need to do something about it because recently I've been having temporary second long blackouts in the midst of extreme anger being bottled up within me
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    • I bottle my anger. It probably isn't healthy, but it works.
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    • I try not to lose it
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      4 Replies
      • Make sure CAPS LOCK isn't activated.
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      • I try to think about what I'm angry about, and if its even worth it. Life is too short to let things get to us. I also believe that my faith in God has helped me, actually I know it's helped me, forgive people who have really made me angry. It doesn't take away the pain of it, we're human after all. But just realizing that anger doesn't help anyone or anything and trying to focus on the good things in life would be how i would try to control it.
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      • I build it inside of me been doing to ever since I was born I keep my anger inside in me and hope to release it all on someone some day, its to much stress inside of me :/ I feel like ima explode...
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      • I don't get angry. [i]I get stabby.[/i]
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      • Edited by Undead Pres GW: 7/22/2013 7:12:24 PM
        By making people who are unnecessarily dicks to butt hurt, mad, and whiney because of the shit I say, that they don't like. So guys...I think we need babies in destiny!
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        1 Reply
        • I don't.
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        • I'm always angry
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          • I don't get angry unless its something serious. Why would I get angry? My life is great and I thank god everyday for it
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            • I hardly ever have anger.
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            • 1
              An occasional bong hit, exercise and striving to be a little more productive. Also, do you have Halo Wars?
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            • I don't get angry very often, and when I do I just let it flow through me until it simmers down...unless there's something I can do about whatever angers me, then i'll do something about it.
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            • Play Halo, lol.
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            • By playing Beyond Good & Evil HD.
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