Game doesn't force you to do anything.
It gives you a list of tasks to do if you want to unlock something.
You choose to do the list or not.
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it has some timed quests
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Timed quests aren't forced.
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you mean like the iron banner ones? When iron banner only runs one week
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Pay no attention to the "you don't have to play if you don't like it" trolls. This kind of input does absolutely nothing to improve the game.