When I first got the game I had an item that granted you level 20 or 40 but it got deleted with a character I didn't know this would happen is there a way to get the item back?
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Unfortunately, Bungie does not restore deleted items or characters per their policy: https://www.bungie.net/7_Deleted-Item-and-Character-Policy/en/Help/Article/12211
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There is not. Bungie is not responsible for any deleted items and they will not replace/restore them. [url=https://www.bungie.net/en/help/article/12211]Destiny Item and Character Deletion Policy[/url]