On my stomach with my hands/forearms underneath the pillow, top tier sleeping position
English
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[quote]You should try to get out of that habit if you can. You’re putting extra pressure on your lungs, making it so you can’t take in as much oxygen as you sleep. Having your head turned to the side (as you probably are sleeping on your stomach) can also hurt your neck.[/quote]
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I do flip to my sides after 10 to 30 minutes but I'll try to avoid doing that position from now on then, appreciate the advice lol
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I don’t remember which side was best (it was either left or right, something about the heart), but I distinctly remember stomach was the worst. It’s not life or death, though, so don’t sweat it too much if you can’t break the habit. :p