[spoiler]On my chest with my head looking to the side.[/spoiler]
English
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You should try to get out of that habit if you can. You’re putting extra pressure on your lungs, making it so you can’t take in as much oxygen as you sleep. Having your head turned to the side like that can also hurt your neck.
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[quote]You should try to get out of that habit if you can. You’re putting extra pressure on your lungs, making it so you can’t take in as much oxygen as you sleep. Having your head turned to the side like that can also hurt your neck.[/quote] Thanks for the advice. Don't know if it's as much of a problem for me in particular, but I'll try sleeping a different way.
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It’s not like a life or death thing, but it is indeed a thing! Laying on your side was the best, but unfortunately I do forget which side. :p
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Interesting.