It's not true, but if that's what you want to believe, enjoy it.
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I played through the entire story, did weekly strikes, daily missions, a lil crucible, got nothing. I was stuck at lvl 21. 2 hours at the cave and I was fully decked with upgraded lvl 20 blues, enough strange coins to buy an exotic and lots of motes of light. I am almost lvl 25. The cave works.
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Congratulations.
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Which strike do you get 15-30 engrams an hour? Farming the cave [b]does[/b] give you much more loot than anything else in the game
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Quality over quantity. Enjoy the cave, supposedly it's already patched though.
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RNG doesn't care about what game mode you're in. You'll get the same quality in a strike as in Patrol.
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Complete the nightfall this week and see for yourself.