I have two primary cat holding techniques. I grab them by the face and by the tail, or hold all their paws together, to carry them.
How do you carry cats?
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my favorite way to grab my cat Smokey the Bear is to grasp him from under his chest and suspend his back legs while craddling him to my chest. Never let a cats back slump while holding them, support the back so it doesnt U shape and they will be comfy enough to fall asleep. <: