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Did you feel like you could snap at someone at any point?
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Yup but I kinda figured out why it was happening and removed myself from the situation
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Similar situation. Just can’t get rid of the anger. I know why I’m angry. I’ve moved myself away from the situation. But I still feel shit.
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Yeesh good luck getting anger out[spoiler]ive found punching stuff normally works[/spoiler]
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I’d get shouted at if I did that. That really wouldn’t help 🤣🤣