I eat about 5000+ calories because I'm trying to gain weight. Good weight. Nearly all of it is protein and carbs. Currently weigh 179lbs, 5' 10".
You Flood?
I don't count either but this is what I assume because a few weeks ago I did a food diary and I ate 5100 calories that day.
[Edited on 05.05.2012 12:18 PM PDT]
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[quote][b]Posted by:[/b] MRDNRA v2 No idea, but I do think I should eat less, I just lack the discipline to do so though. I weigh 245lbs at 6' 4" though, so it's not too too bad as such. Would like to lose about 30ish though [b][i]eventually.[/i][/b][/quote] No. Not eventually. Start today, or one day you'll die overweight, still planning to join a gym and start dieting 'soon'.