[quote][b]Posted by:[/b] Psychotic Undead I know what you mean...I never did it for emotional reasons, but i've had enough experience with how overwhelming feelings can be to know why it would be difficult to quit. Personally, I think the first step down a better road is just accepting whatever is causing the emotions, and then finding someone you trust to talk to about them. Even that little bit can go a long way sometimes.[/quote] Yes, talking to people you trust is most definitely beneficial. You just have to make sure that they understand what's happening and why they are happening. Accepting things takes time, though. It's one of those things that can't be rushed.