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Edited by irishfreak:
3/31/2015 11:08:49 PM
239
What Does Your Diet Consist Of?
Or, what do you eat day-by-day / per week?
Curious ..
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10 RepliesEdited by Sam: 3/31/2015 9:09:16 PMAlways at least 4/5 veg/fruit a day Loads of chicken/fish/beef Complicated carbs (oats, rice and potatos) Healthy fats Water and an unusual amount of coffee.... Protein shakes No crappy sugars As little unsaturated fat as possible I try to stay away from grains I tend not to eat dairy. More out of choice. Quite a healthy diet.
