Sex! [spoiler]I'm serious[/spoiler]

I break away from all social aspects of life, besides gaming, deleted all social media. You don't need everyone else's problems when you have your own. I spend a lot of time at work. I don't love my job, but it keeps me busy and can keep my mind off things for a little while. But I really just step back from everything and take some time to just figure myself out. What I like and what I want and I start building from there. Pick back up on all the little things you use to enjoy that you may not focus on or forgot about awhile ago. I'm currently going through a state now. I work from 5pm - 5am. Go home and game for a few hours. Catch some sleep. Game some more or other things I wanna do. Then I'm back in at work. I keep myself busy and do what I want to do and what I have to. But every day it is slowly making progress and getting better. Progress is slow, but eventually it will work itself out and you feel better. May not work for all, but hope it helps. Feel free if you need someone to talk to. RagingGinger121 Xbox one.

Having struggled with severe depressive disorder and schizophrenia, i know we're you're coming from. But dude, let me tell you something. We are all here for you man. Don't hesitate to contact me or anyone here you trust for help. Alright now for some tips :) 1) find out the source of your misery Once you understand why you feel this way, you can work towards making changes in your life that will empower you and make life a lot more enjoyable. For example, I felt really alone. I didn't really have anyone for me. Once I understood that I felt that way I was able to take action and try and create friendships with people that I could trust. Your situation might be different. But the message is, understand your melancholy. If you can't understand why you are down then see a doctor. You depression could be caused by chemical imbalance in the brain. 2) find help If you don't already have a person to speak to (eg: close friend, doctor, psychologist, psychiatrist) then get one as soon as possible. I know it might be hard at first, to open up to people about how you feel. But it is ridiculously important. Make sure people understand how you are feeling. This will make them aware that you need a helping hand and they will help you out. But yea, make sure you speak to a doctor. They can sort things out for you. Including medication if the need arises. 3) start pursuing fitness Something that really helped me rough my depression was physical activity. Now don't cringe haha I know it might not be your thing. If it is, that's awesome! Get into regular training, particularly cardiovascular training that improves the overall health of the body. If physical activity isn't your thing, then that's ok haha :). Remember, you don't have to be superman or anything. But going out for walks, doing push ups, cycling and other activity will greatly improve your mode. And if you can do it with friends that even better! Finding a training partner if you want and tackle it together. It will greatly improve your mode physically and mentally. 4) make positive changes in your life A major factor that contributed to my change to a positive lifestyle was also changing some of my habitual thought patterns. Basically, changing the way I thought and acted in my life. A great author and motivational speaker who can teach you this is Anthony Robbins. His books and audio lectures helped me change my life on so many different levels. If you going to do anything on this list LOOK HIM UP!! He's half the reason I'm better today. 5) get talking to more people I'm not sure if your a very social person, but if you are not, I highly recommend getting out and making more friends and getting to know them a bit better. Not only will this create more friendships but it will also help keep your mind off of your suffering. Basically, you'll be distracted from your depression when your with friends. This will make you stronger :) 6) listen to music that makes you happy This could be anything really, but for me specifically it's music. I'm a musician and I love all kinds of music. I found that whenever I listened to a song that made me happy my depression would float away and I would feel a lot better. Word of warning though, please don't listen to aggressive or sad songs because they won't help get you out of depression. They often make me feel angrier (duh) and even worse them before I listened to them. So steer clear haha. Just do things that make you feel happy when your down. It could be games, music, sport. Anything haha. 7) most importantly, believe in yourself and don't let anything that gets in your way stop you. This is the number one rule! Don't let anything or anyone make you feel shit. If they do, disregard them. They probably are not worth your time anyway. I found people how stressed me out always made me depressed. They always made me feel small and weak. The truth is mate, those people are the weakest of us. And they only strive to shut us down for their own amusement. Ironically, it's hose people that drive me to be a better person. To become stronger and more mentally capable then them. We are limitless, not limited. Don't let anyone slow you down in becoming the best person you can be! If you need help, we are all here for you. Stand tall man.

Kill yourself, if your depressed go with it, you obviously aren't helping any1 moping about acting like Igore from Winny the poo

A good revolver should help.

Dude I've been there and I want to help you out. Depression is commonly because of biological reasons, and there are steps you can take to help you out. -Get a water bottle and drink it all at least twice a day -Workout every other night. This can include just pushups, planks, crunches, chin-ups if you have a chin-up bar that you can prop on your door frame, curls with dumb bells (exercising increases endorphins and confidence) -Eat fruit for breakfast/lunch cut out junk food and eat more protein and healthy carbs. Fats and sugars cause depression. -Get 7 hours of sleep a night. Don't stay up past 1-2 at the latest -This will sound silly, but jack off less. Every other day or waiting a few days lets testosterone build up and raises confidence and social skills -Realize it's all worth it. Your job and college are providing you with credentials to have a good career -Talk to a close friend. Message someone that you can carry a comfortable conversation with and ask them about their day and they can ask about yours. Talking to someone every day or every so often keeps a healthy mind -Wake up early and start the day off doing something productive like taking a walk, doing laundry, some chores, enjoying nature. -Live simply. This one was biggest for me. Don't overthink and over-worry about everything. Enjoy the small blessings in life that you overlook. -Remember you are not alone, and have courage. There are many people going through the same thing as you, and there are people who love you and care for you and are thinking of you. You should talk to them. Ask your parents for guidance with your major or path you want to take in life. -Don't ever give up. It's not worth it, you're a significant individual and the only person holding yourself back from happiness is you. Wake up in the morning and have a positive mindset. Blast your favorite cheerful song after getting out of bed and start off the day strong. Every day is a fresh page.

Find someone to love.

Drink hot coco and try to talk to another person while doing it. The key is to feel warm and distracted so that you won't deep think a feel depressed. Also listen to happy & energetic music. [spoiler]It works for me man and I feel fantastic.[/spoiler]

Exercise bud, go join a kickball, frisbee golf or dodgeball league...on another note lexapro worked wonders for my uncle as well.

Try to eliminate the people or things that make you feel this way, live for yourself and no one else, I know it hurts and it will hurt a lot but I promise if you push through it gets a whole lot better. Surround yourself with the people who make you happy and honestly, just cry, just let it out because it makes you feel a lot calmer after. Idk if this will help at all but I hope it does :) if you wanna talk im here :)