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4/30/2024 1:20:29 PM
12
I need help and I can’t find it no matter where I go or who I talk to
^Title
For over the last 8 months, my mind has been an absolute disaster. I can’t relax, I can’t concentrate, I can barely think. My mind is racing almost constantly. Just jumping from one random -blam!- thought to the next. Whether it’s an unpleasant memory, or just some random garbage that makes little to no sense. No matter what I do, it just won’t stop. I’ve tried everything. Medication, acupuncture, massage, healing crystals, none of it works. I feel like I’m thinking myself to death. All the while being expected to put on a happy face and pretend it’s not happening. I don’t know how much more of this I can take.
English
#Offtopic
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3 AntwortenAssuming you're in the US and are the typical broke Gen Z / Millennial, people telling you to go see a therapist are wild. It's like they think we have free health care. I'm not a health professional so take this advice with that in mind, etc. etc. My brain is kinda this way and I suffer from insomnia due to my brain getting amped up more and more the longer I go without sleep and the more I focus on it. The only thing that helps in a snap that I can afford is weed edibles / gummies. Then as long as I just let my mind run and try to let go and not obsess over trying to make it do what I want, eventually it slows down. You're probably going to hit a breaking point and have a meltdown and that may or may not reset you for a bit. Try to let go. If you have safe and legal access to weed and are of age, y'know... maybe try some? If you live in a country that cares about its people / has free healthcare then obviously see a therapist.
